ARTICLES
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Why is the Vagus nerve so special and admirable?
The Vagus nerve, unlike other cranial nerves limited to the head and neck, extends beyond its expected boundaries, winding its way down from the skull to the chest and abdomen.
It earned its name due to its wandering nature, deviating from its original course.
What is cortisol?
What happens in your body when its levels rise?
Cortisol is a hormone that is released from the adrenal glands.
It has important roles in the human body such as metabolism, blood pressure regulation, maintaining normal blood sugar levels, protection against infections.
Cortisol is released together with the hormone adrenaline as a response to physical or mental stress and therefore received the nickname the stress hormone.
Too much of it and over time, can cause major health problems.
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Hidden communication takes place constantly within our body
We use various forms of communication, including speech, writing, body language, and emotions like laughter, tears, and anger.
Another form of communication is silent yet attentive, where the body constantly listens to our words and thoughts, even acting upon them.
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Would you like to feel lighter in body and mind?
As a reflexologist, I'm here to guide you towards optimal body health and inner energy renewal. Contact me for inquiries or to schedule an appointment that will bring greater vitality to your body.
Anat Shapira,
Senior Mobile reflexologist, specialising in fertility.
Reiki and Theta Healing Practitioner, with great love.
Connecting Body with Soul.