Stress, pain and anxiety

Anyone going through a difficult period right now,
full of stress, pain, and anxiety,
Anyone dealing with challenging situations and stuck, painful emotions,
Anyone who feels like the ground is slipping from under them,
You have several good options to choose from:
*Seek support from friends, family, and your local community.
*Consult with a healthcare or mental health professional.
*Explore therapeutic touch treatments to alleviate tension,
stress, and physical discomfort.
I'm here to offer you Energetic Reflexology treatments, combining Reflexology with Reiki and Theta Healing.
Reflexology involves massaging specific reflex points on the feet, which have a direct influence on various organs and systems within the body. Each pressure point I work on elicits a response in the corresponding organ, providing direct access to various systems in the body through the feet.
In this way, with the help of reflexology, you can begin to balance your hormonal and emotional systems, calm the digestive system, balance the fight-freeze-flight response, and release a muscular tension in areas like the back, neck and shoulders.
Alongside reflexology, I also use:
*Reiki: This involves directing healing energy to all your body's cells, promoting a sense of calm and inner peace.
*Theta Healing: This method helps your body and mind take a break from heavy emotions and distress, allowing you to experience a space of pure love and positivity.
The combination of reflexology touch, energy flow through the feet, and residing in a realm of unconditional love can:
* Provide you and your body with a feeling of safety, grounding, belonging, and love.
* Assist in your healing process and offer a fresh outlook on your circumstances.
* Enable you to develop and receive divine inspiration for improved coping strategies.
Would you like me to help you release stress and tension from your body naturally?
Click the button below to book a treatment.
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It earned its name due to its wandering nature, deviating from its original course.

What is cortisol?
What happens in your body when its levels rise?
Cortisol is a hormone that is released from the adrenal glands.
It has important roles in the human body such as metabolism, blood pressure regulation, maintaining normal blood sugar levels, protection against infections.
Cortisol is released together with the hormone adrenaline as a response to physical or mental stress and therefore received the nickname the stress hormone.
Too much of it and over time, can cause major health problems.
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Hidden communication takes place constantly within our body
We use various forms of communication, including speech, writing, body language, and emotions like laughter, tears, and anger.
Another form of communication is silent yet attentive, where the body constantly listens to our words and thoughts, even acting upon them.
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Would you like to feel lighter in body and mind?
As a reflexologist, I'm here to guide you towards optimal body health and inner energy renewal. Contact me for inquiries or to schedule an appointment that will bring greater vitality to your body.
Anat Shapira,
Senior reflexologist, specialising in fertility.
Reiki and Theta Healing Practitioner, with great love.
Connecting body with Soul.